"Ancient Art of Belly Dance—
Instructional by Maja"
The major slow movements for Beginner's - Volume 1
Length: Video- One hour 45 min.
Cost: $20, plus $4 shipping
The Art of Belly Dance improves poise, balance, coordination and
flexibility, empowers the hips, give strength, spiritual healing, self esteem,
breaks through fears and teaches us to appreciate our body.
The Art of Belly Dance imposes no restrictions. It doesn't matter
our shape, age or level. It doesn't exclude us; it embraces us, as we grow
bigger or older. In every women's heart, there is a bellydancer!
Our bodies weave ancient symbols and patterns, designing whirls, spirals,
coiling snakes, circles, crescents and infinities, expressing an Essence we
cannot describe in words. We are the Source and our inner life gives us the
movements to nurture our beauty and our strength.
Maja leads you through this fascinating journey of the complete
vocabulary of the Major Slow Movements of Belly Dance for Beginners,
breaking down the movements in a clear and easy understanding. The sections
are divided as follows:
- Centering and basic position
- Basic arms and hands
- Basic steps and traveling
- The Major Slow Movements of Belly Dance as: Rolling shoulders,
Sway and Rotation of Chest, Hip circle, a whole series of Undulations & Fig
8's, Maya & Sway, exploring all possibilities using levels, slow & fast, big
& small, different perspectives of the movements
- Combination of those movements
- Magical solo Dance improvisation with ancient music
By Extraordinary Musician "Happy & Friends"
Directed By Hollywood Video—Stephen Sarsfield, (954) 963-9551
To purchase Maja's video or, Happy's ancient music tape,
and to receive Information on bookings, or future videos to be released, call—
Maja, the Girl from the Nile, 954-929-7155
